February 26, 2024

NVT Health

Health Blog

 Hearing Loss and Headphones: Tips For Prevention

With the use of headphones on the rise, it is no wonder many are concerned about hearing loss. But do not fret. We have some of the best tips you can utilize to prevent hearing loss when using these devices.

It is important for us to preserve our hearing, as various factors can make us lose it. After all, we are busy in our lives making sure we are taking the right vitamins and supplements, taking medications as prescribed for different ailments, or exercising to make our hearts and bones strong. But many of us overlook taking care of the ears because we take our hearing for granted.

Loud noises are all around us. If you work with machinery, you are exposed to them all the time. At concerts and sporting events, it can be loud. Even working in a daycare, you would be surprised to hear how loud a room full of toddlers can be!

Many people are into using headphones so they can listen to their own music or watch a favorite TV show in peace. Headphones are no longer just used for walkmans or MP3 players. People use them on daily for watching youtube at the train station, catching their favorite movie while riding in a car, or even listening to music while they go for a jog.

It is not too late to do something about your hearing loss mesa az. Even if you are using headphones, there are things that you can do to make sure you are not damaging your hearing more. It is not the headphones that are making your hearing worse. It is how loud you are listening to your media that is.

Most individuals are not certain how loud they should have their headphones turned up. This holds true for children, as well as adults.

First off, you need to pick the right type of headphones. Earbuds may be nice, but they are not good if you are trying to protect against hearing loss. When the silicone is stuck into the ear, the bass is amped up, so it is louder than it even should be when on a lower volume. Rather than using earbuds, pick a pair of headphones that have an open back. Airflow will be able to go in and out of the ear while allowing pressure applied to be reduced and by letting the soundwaves escape.

One reason why people use headphones is to drown out noises they do not want to hear. But when they do this, they end up turning their volume up even louder. This is twice as dangerous because there are two times as much noise.

Suppose this sounds like you; pick a pair of ANC headphones. Sound can easily be blocked out without blocking out the air that your ears need. These can be used to cancel out noises while listening to something or just worn in loud environments, such as when mowing the lawn.

Remember that regardless of which headphones you decide to use, pick ones that are high-quality with clear audio. This does not mean you must break the bank to purchase a pair. Just know that not all headphones are created equally, especially when it comes to hearing loss.

If you are still worried about your hearing loss, be sure to contact Countryside Hearing Aid Services in Clearwater, FL. They can assist you by offering the best healthcare services for your ears, such as hearing tests, hearing aids, and much more.