Acne is a common skin condition that can occur at any age, but is more commonly seen in adolescents and young adults. While there is no cure for acne, treatments can help to reduce the severity and appearance of the lesions. In this guide, we outline some of the most common acne scar treatment methods as well as some home remedies that are often recommended by dermatologists. Acne is caused by the overproduction of sebum, an oily substance that helps protect the skin from bacteria and other contaminants. Acne can also be due to blockages in the ducts that carry sebum to the surface of the skin.

Types of Acne Treatment

There are many different types of acne treatment, depending on the severity of your condition and the type of acne you have. Some treatments include prescription medications, over-the-counter creams and treatments, and lifestyle changes.  One popular acne treatment is blemish cream, which can be applied to the skin in the form of a cream, lotion, or soap. Many blemish creams contain benzoyl peroxide or other anti-acne ingredients that help to clear the skin and prevent new acne breakouts. You can also try using over-the-counter remedies such as salicylic acid (found in many face wash products) or azelaic acid (found in many anti-aging products).  Another type of acne treatment is laser therapy. Laser therapy uses a very powerful beam of light to destroy the normal oil production that leads to acne breakouts. The laser therapy is usually done by a dermatologist in a doctor’s office or clinic. The treatment is usually painless and takes about 30 minutes. In some cases, lasers may also be used to removewart scars from acne blemishes.

Home Remedies for Acne Scar Treatment

If you’re looking for home remedies to help treat acne scars, you’ll want to check out this blog post. Here, you’ll find tips on how to use different products and techniques to improve the appearance of your scars. One of the most effective ways to treat acne scars is to use a topical cream or gel. These products work by reducing inflammation and redness, which can make your scars look less noticeable. You can also try using scar treatments such as silicone sheets or fillers. These products help to smooth out the contours of the scar and provide support until the skin heals. If you’re looking for permanent Acne scar treatment, you may need surgery. This option is best if your acne scars are severe and don’t respond well to other treatments. Surgery involves removing the excess skin from your scar and replacing it with new tissue. This can be a long process, but it can give you the best possible outcome for your scars.

Conclusion

If you’re looking for a guide to acne scar treatment and home remedies, be sure to check out our website. We’ve got everything from natural methods like essiac tea and apple cider vinegar to more harsh treatments like blemish cream and collagen injections. Whether you’re just starting out on your acne journey or you are looking for an extra boost in the fight against scars, we hope this article has been of help. Thanks for reading!

Obesity is linked to many serious health conditions like heart attack, fatigue, and depression. One of the most common conditions associated with obesity is GERD. Anti-reflux surgeries like fundoplication do not always show promising results for patients with severe obesity. For morbidly obese patients, weight loss surgeons suggest the Roux-en-Y gastric bypass to treat GERD condition. In this blog, we will discuss reasons behind the popularity behind the Roux-en-Y gastric bypass as a treatment for severe GERD among obese patients. 

What is GERD?

Acid reflux is a disease which affects a lot of people. It is a condition in which stomach acids move up the food pipe causing irritation to the esophagus lining. Acid reflux occurs due to the weakening or abnormal opening and closing of the muscle around the bottom portion of the esophagus. When symptoms of acid reflux occur frequently, it is referred to as gastro esophageal reflux disease (GERD). It can occur as frequently as twice a week or even once a week. Apart from heartburn, some of the common symptoms of GERD include regurgitation of food, chest pain, wheezing, sore throat, difficulty in swallowing food and sensation of a lump in the throat. While occasional acid reflux is not a cause of concern, chronic GERD can lead to severe health problems. Severe GERD is usually diagnosed through flexible esophagoscopy. Another gold standard test is the 24-hour esophageal pH test.

Anti-reflux surgery is considered by people whose symptoms do not subside even after taking medication. Anti-reflux surgery is also usually considered by people who want to have a better quality of life and do not want to be dependent on life-long medications for suppression of stomach acids. Surgery becomes a necessity for people who have developed GERD-related complications like Barrett’s esophagus, esophageal stricture, and esophageal ulcer. It is also helpful for people with aggravated GERD-related conditions such as chest pain, asthma, and cough. 

Who should consider Weight loss surgery for GERD?

One of the most concerning risk factors for GERD is obesity. It is believed that there is a direct correlation between the incidence of GERD and rising BMI in patients. This is because obesity causes increased pressure on the abdominal muscles, which increases the likelihood of the leakage of stomach acids.

Losing weight is considered imperative when looking to alleviate GERD symptoms, however, it is easier said than done. There are a lot of people for whom medications and lifestyle changes do not bring the desired weight loss results. For such patients with complicated GERD symptoms, weight loss surgery is highly recommended by weight loss doctors. It is common for a weight loss specialist to recommend the Roux-en-Y gastric bypass procedure for severe GERD patients with a very high BMI. Roux-en-Y gastric bypass is preferred over other anti-reflux surgeries like Nissen Fundoplication as it has shown better results when it comes to treating the mechanism that causes GERD. In addition, the weight loss procedure helps patients achieve significant weight loss, reducing comorbidities related to obesity. 

How does the Roux-en-Y Gastric Bypass work?

Roux-en-Y gastric bypass is a weight loss surgery in which a pouch the size of an egg is created out of the upper portion of the stomach. The newly created stomach pouch is then attached to the roux limb section of the intestine. This is done to not only reduce the food intake but also minimize the amount of calories and nutrients that is ultimately absorbed by the body. Compared to other bariatric surgical procedures like sleeve gastrectomy and lap-band procedures, Roux-en-Y gastric bypass has been shown to provide better relief for acid-reflux symptoms. Weight loss achieved post surgery helps in significantly lowering the intra-abdominal pressure. The stapling of the stomach into a smaller gastric pouch lowers the amount of acid production while the biliary diversion process assists in the elimination of any bile reflux. 

Consult a Weight Loss Specialist

Roux-en-Y gastric bypass is generally suited for people with extremely high obesity or BMI over 40. It is also recommended for people with BMI in the range of 30-40 who have serious weight-related health conditions. The suitability of the Roux-en-Y gastric bypass procedure is not limited to the BMI criteria as there are many other factors that come into play. Consultations with weight loss doctors are crucial to discuss your medical history. Weight loss specialists sometimes request basic medical tests to ascertain your eligibility for the surgery. Remember, follow-up visits to the doctor are necessary even after the surgery to ensure safe and speedy recovery. Consult a reputable weight loss specialist near you to discuss whether the Roux-en-Y gastric bypass procedure is the best solution to help alleviate  GERD symptoms. 

Are you experiencing back pain? Can you describe it? At times, it might be difficult to pinpoint where pain is coming from and the reason behind it. However, being able to recognize the specifics around the pain can lead to a better diagnosis and treatment. It could also improve someone’s current quality of life and even work to prevent future back pain issues. Here is a brief look into causes of back pain and ways to find relief.

Back pain, in general, is common. In fact, 80% of adults will experience it during their lifetimes. In 2019 alone, approximately 39% of U.S. adults reported having suffered from back pain within the past three months. With such a high rate of occurrence, there must be a solution, right? The remedy depends on what’s causing the pain. This reason and more are what makes properly identifying the source, or sources, so important.

To assist with identifying pain, it’s vital to lay out a few standard classifications of back pain. The first is referred pain. With referred, the pain tends to move, may vary in intensity and stems from another source. For example, degenerative disc disease in the lower back may trigger referred pain in the hips or posterior thighs. It’s typically depicted as being dull and achy.

The second is axial pain, also known as mechanical pain. It can be described several ways including sharp, dull, constant or throbbing. The pain is confined to one spot or region and might be caused by a muscle strain.

There’s also radicular pain. This classification is often described as an electric shock-like sensation or searing. Usually brought on by compression and/or inflammation to a spinal nerve root, radicular pain travels the path of the spinal nerve. A herniated disc or spinal stenosis are common conditions leading to this type of pain.

Certain types of back pain can be caused by repetitive motions. At times referred to as wear and tear injuries, these can directly affect the spine and back. Generally, they develop from the accumulation of repeated stresses and could lead to lumbar ligament and joint capsule tears as well as vertebral disc injuries.

Other motions or positionings affecting the back may stem from poor posture. For instance, upper back tension and knots are frequently traced back to a forward head potion, uneven hips and rounded or twisted shoulders. Poor body mechanics can cause low back pain as well. Addressing hyperextended knees, excessive upper back slouching or weak gluteal muscles can help lessen pain in this area of the back.

Understanding these terms may help with describing the ache to your doctor, the area of its distribution and any related symptoms. Help may be found through a physical therapist for back pain management gilbert az. These professionals can diagnose an issue, create a custom treatment plan, administer manual therapy and more. Chiropractors can also be beneficial in alleviating the symptoms of back, neck and shoulder pain.

For further information on back pain causes and help understanding your pain, please see the accompanying resource.

Beta-alanine is common among bodybuilders and other athletes as an ergogenic aid to improve their workout performance and physique. Beta-alanine improves athletic performance and can also help with muscle growth and bodybuilding (1). Beta-alanine is present in supplements, preworkout products, or in food such as chicken, beef, and eggs. Here are crucial tips to maximize your beta-alanine workouts.

• Choose the Right Exercises

Beta-alanine works best when combined with exercises that place a lot of stress on your muscles. The amino acid is particularly effective when paired with resistance training, so it’s so often common in pre-workout supplements.

If you plan on using beta-alanine supplement before hitting up your local gym, be sure to choose weightlifting or bodybuilding exercises that target multiple muscle groups at once—squats, deadlifts, and bench presses are all great choices. It’s also important to note that a 5-minute workout may not give beta-alanine enough time to kick in; if you want to reap its full benefits, try working out for 15 minutes or more.

• Don’t Over Push the Pace

Beta-alanine helps you push harder and longer, but it’s important not to overdo it. While beta-alanine can help improve your workout performance, there is a limit. It’s best to avoid pushing yourself too hard when using beta-alanine supplements because that could lead to a painful muscle condition called rhabdomyolysis.

The condition can cause severe muscle pain and weakness. The workout results enhanced by using beta-alanine supplements should not be painful without benefits but instead improved positive results you can enjoy and be ready to repeat the same. If your muscles feel incredibly tender or sore after working out and being stiff or rigid, it could be a sign you’re overstretching your workouts.

• Set a Timer

Sure, it’s easy to skip a rep or two when you’re performing sets of eight. It’s also easy to get lost and forget that you’re supposed to be doing 12 reps per set. For either of these scenarios, set a timer. It’ll force you to pay attention and will help maximize your workout performance. With beta-alanine supplement, you can always push yourself harder than you think—but not if you don’t know how many reps are left. Set a timer! And then work hard to achieve your goals.

Even more importantly, using a timer requires you to focus on what you need to do during your workout. Setting a clear goal, say, do three reps every 90 seconds, gives yourself one less thing to worry about during your activities(like making sure there is enough time for six total rounds). Don’t want to bring an actual clock with you? No problem. There are several free timers available online so all that hassling with an egg timer is over!

• Do Isometric Holds

Isometric holds are just what they sound like—you’re holding a specific muscle contraction at a certain point of your range of motion for a set time. You’re not moving through space and stressing your joints but building strength with these. Holds can be helpful before or after your workout; regardless, it’s essential to be intentional about them.

Beta-alanine helps in muscle contraction and endurance, so if you’re doing isometric holds as part of your warmup routine, consider adding beta-alanine to help boost performance. The same goes for postworkout isometrics: If you want to do more reps with a heavier weight, beta-alanine will help get those muscles primed and ready to work hard again.

• Warm Up Longer

You can’t expect to see dramatic results from beta-alanine without a solid warmup. Increase your workout time by at least 10 minutes because it takes several minutes for your body to feel loose and ready for activity. You will reap greater rewards from your workouts by building more warmup time. That is especially true if you are currently working out with little or no warmup. It may seem small, but even minor adjustments can positively impact your performance.

Conclusion

Beta-Alanine is easy to incorporate into your diet and can be especially beneficial for athletes. Proper supplementation of beta-alanine may help you optimize your workout program and increase your ability to train harder and longer. The more endurance and power you have, the more growth hormone is released, which helps with muscle growth, fat loss, and other benefits for your body composition. But if you want to see these results, it’s crucial to find an effective dosage of beta-alanine that works for you.

Graphic created by Mozzaz.

Chelation therapy is a medical treatment that is most commonly used to remove toxins like heavy metals from the body. The procedure usually requires an IV. An oral method of chelation therapy is effective for some people.

During chelation, ethylenediaminetetraacetic acid (EDTA) is administered and acts almost like a magnet, attracting toxins and causing them to adhere to the chemical. After filtering through the body, the EDTA is naturally eliminated through urination, taking the toxins with it.

Top Benefits of Chelation

Chelation therapy has traditionally been used for people who have been overexposed to metals like mercury and lead. However, the therapy is also helpful for people who have not been diagnosed with heavy metal poisoning.

Metals don’t leave the body on their own, and people are exposed to heavy metals in unexpected ways. Certain vaccinations, eating farm-raised fish, dental fillings, and other seemingly harmless exposures can cause metals to build up in the body. Chelation offers a number of benefits for reducing health risks and improving overall health.

May Reduce Pain and Inflammation

EDTA has been shown to behave in the same way antioxidants behave inside the body. One theory suggests EDTA may reverse damage caused by free radicals, reducing inflammation and pain caused by inflammation.

May Lower Risk of Heart Attack

Chelation therapy has been shown to reduce the plaque and scar tissue that can build up in arteries. Removing this debris naturally reduces the risk of heart attack or stroke. A study sponsored by the National Institutes of Health confirmed a modest reduction in cardiovascular episodes after chelation therapy was performed.

Improves Overall Health

In addition to removing heavy metals, EDTA may remove calcium ions from the arteries. Calcium ions behave like glue inside the vascular system, causing the dangerous plaque that may lead to stroke, heart attack, arteriosclerosis, and other health problems.

Removing the buildup of calcium ions allows for improved blood circulation and nutrition delivery throughout all 75,000 miles of blood vessels inside the body. While results cannot be guaranteed and will differ for each person, some of the many health advantages of chelation therapy may include:

• Restore blood sugar balance
• Reduce irregular heartbeat or heart palpitations
• Relieve chronic shortness of breath
• Reduce chronic infections
• Improve male sexual health
• Ease digestive problems
• Improve skin elasticity and reduce skin problems
• Improve circulation by restoring blood flow
• Increase energy levels

EDTA chelation therapy has been used around the world for over 75 years. The treatment is FDA-approved for heavy metal toxicity and has been backed by significant research.

This post was written by a medical professional at Stemedix Inc. At Stemedix we provide access to Regenerative Medicine. Regenerative medicine has the natural potential to help improve symptoms sometimes lost from the progression of many conditions. We also offer Chelation Therapy!