May 22, 2024

NVT Health

Health Blog

Nature’s Chill Pill: Natural Remedies To Help Ease Your Anxiety

The natural world is quite magnificent, and it may be a rich source of a variety of useful things. There is a wide variety of choices when it comes to the natural treatments that can be used for anxiety, and these treatments can be found all over the place. Tinctures, which are essentially remnants of herbs or plants suspended in alcohol, have been shown to help relieve the symptoms of anxiety in a natural way. These herbal tinctures have been created by scientists and herbalists with the assistance of modern science and technology. Tinctures, depending on who uses them, have the potential to have a significant influence on a person’s mental health, despite the fact that they are not medications that need a prescription or that are recommended by a medical professional.

What Is a Tincture?

A tincture is an active medication or plant that has been dissolved in an alcohol-based solvent, which is the meaning of the term “tincture.” A lot of individuals utilize them in a number of different ways, including cooking, adding them to beverages, and even just taking them by themselves, with nothing else to diminish the effect. Tinctures are appealing to a large number of people for a number of different reasons, including their adaptability and their strength. Because the items are manufactured with alcohol, not only may they have a more effective composition, but they also have a significantly longer shelf life than the majority of other types because germs cannot develop in alcohol-based products.

It is often held that alcohol is the most efficient solvent for the process of making tinctures and extracting a broad range of plant components. This belief is supported by a number of studies. Because of this method, the medicinal compounds found in plants may be taken into the bloodstream with very little difficulty. Glycerin, vinegar, and honey are a few examples of alternative liquids that may be used in lieu of alcohol as the solvent. Alcohol is not the only liquid that can be used. The liquids that are generated are not often referred to as tinctures but rather as glycerites, vinegar, and oxymels, which is a blend of honey and vinegar. Tinctures are only one of the many names for these liquids.

Dr. Morse’s Herbal Health Club is a fantastic location to go to in order to get trustworthy herbal tinctures that will assist with anxiety as well as a wide range of other health conditions. Dr. Morse has been practicing herbal medicine for close to half a century, and he urges his employees, who help him operate Dr. Morse’s Herbal Health Club in Fort Charlotte, Florida, to share his enthusiasm for assisting others and his dedication to herbal treatment. Dr. Morse has been active in herbal medicine for close to half a century. Dr. Morse has been providing his patients with effective treatment via the use of herbal medicine for almost half a century. In addition to his work with the Herbal Health Club, Dr. Morse is involved with a variety of other herb-related businesses. These companies include, to mention just a few of them, Nature’s Botanical Pharmacy and God’s Herbs, to name just a couple more. Despite the fact that he is no longer actively involved in the clinical practice of medicine, Dr. Morse was the driving force behind the founding of the International School of the Healing Arts and Sciences. This educational establishment teaches students both the art and science of various therapeutic modalities.

Making Tinctures From Herbs

Tinctures are extremely concentrated liquids that include water, alcohol, and plant material that has been dissolved in the liquid. The proportions of these ingredients are quite precise. The ratios are different every time since they are dependent on the plant that is being used and the target ingredient that is being extracted. The alcohol has two purposes: first, as a preservative, and second, as a solvent that helps extract components from the plant. Both of these functions are important to the whole process. Compounds once they have been isolated are referred to as “constituents.” It is perfectly safe for humans to drink the alcohol that is currently being used. Ethanol is a kind of alcohol that may be found in alcoholic drinks such as beer, wine, vodka, brandy, and whiskey, in addition to any other spirits that you might have in your liquor cabinet. Ethanol is also known as ethyl alcohol. The mixture is shaken everyday, and thereafter, the liquid is filtered out, while the plant material is discarded; the container continues to hold the liquid. In the herbalist’s dispensary, completed tinctures are often kept in brown bottles that have a capacity of at least 500 milliliters of liquid and a height of at least 500 millimeters. The dark brown hue of the bottle protects the contents from the potentially hazardous effects that light may have by acting as a barrier. The liquid is often blended for a prescription with anywhere from five to seven different herbs, and after that, it is supplied to patients as necessary in smaller bottles for their consumption. A “simple” refers to the practice of taking a single dosage of a herbal remedy that has not been combined with any other ingredients.

Common Tinctures Used to Help Anxiety

Tinctures may be created from a wide variety of various herbs, and then those tinctures can be used to assist with the management of anxious feelings. The ashwagandha, passionflower, and valerian root that are used the most often are examples of these. Since they are dietary supplements, they may be purchased at a store, over the counter, and consumed in conjunction with other medications; but, before doing so, it is imperative that you consult with your physician to rule out the possibility of any adverse interactions between the supplements and the medications you are already taking. It is always a good idea to obtain your doctor’s opinion before attempting anything new. Tinctures are not technically considered to be drugs that are prescribed by a doctor; nonetheless, everything that you put into your body has the potential to interfere with the medications that you are already taking; thus, it is always a good idea to ask your doctor for guidance.

Common Causes of Anxiety

There are a lot of different reasons why someone would look for ways to calm their anxious feelings. Anxiety is a common mental health condition that many people encounter, but it is also a very challenging issue that many individuals go through. It is often brought on by a number of stresses in a person’s life, such as, but not limited to, the person’s job, their financial situation, their health, and their professional life. The National Institute of Mental Health believes that anxiety can be traced back to both genetic and environmental causes, including traumatic experiences, stress experienced throughout infancy, and a history of experiencing repeated unpleasant or stressful life events. These can put a significant amount of pressure on you and your mental health. A history of anxiety disorders or other mental diseases in your family may also put you at a higher risk for developing these conditions yourself.

If you want to know more about the things that Dr. Morse’s Herbal Heath Club can help you with, as well as see the full stock of tinctures, teas, capsules and other supplements, head to our website to learn more about us today!