May 22, 2024

NVT Health

Health Blog

5 Ways to Support a Loved One Going Through Weight Loss Surgery

Weight loss surgery can be a challenging and life-changing experience for anyone. If you have a loved one who is considering or undergoing bariatric surgery, there are many ways you can provide them with emotional and practical assistance throughout their recovery process. This article will explore five ways you can support your loved one as they go through weight loss surgery.

1. Understand the Medical Guidelines for Bariatric Surgery

Bariatric surgery is a life-changing decision, and it is important to understand what the procedure entails before you can start making any plans for support. Make sure you read up on the medical guidelines for bariatric surgery, such as the pre-and post-operative dietary restrictions that usually accompany these procedures. You may also check out the must-have items that you should buy before the surgery to ensure a smooth recovery for your loved one. Remember that the key is to provide your loved one with the necessary information so that they can make an informed decision about their health.

2. Provide Emotional Support to Your Loved One During Their Recovery Process

Recovering from bariatric surgery can be a physically and emotionally challenging experience. Giving your loved one the emotional support they need to get through this difficult time is essential. You could do this by being a listening ear, offering reassurance, and providing encouragement. You may also suggest activities such as going for walks together or having regular check-ins.

3. Help Them Stay on Track with Their Diet and Exercise Plan

After bariatric surgery, your loved one will need to follow a strict diet and exercise plan. You can support your loved one by helping them stay on track with their new lifestyle changes. You could offer to cook healthy meals, go shopping for groceries together, and encourage them to stick to their exercise routine. From time to time, you might also suggest new activities that your loved one can try in order to stay motivated.

4. Offer Assistance in Managing Any Potential Setbacks

There may be times when your loved one has setbacks during their recovery after bariatric surgery; offer assistance to help them manage these setbacks. You could provide emotional support and encouragement, help them stay on top of their diet and exercise plan, or suggest effective coping strategies. For instance, if your loved one is feeling overwhelmed, you could offer to take them out for a walk or suggest engaging in a relaxing activity such as yoga or meditation.

5. Research Resources for Additional Help or Information About Bariatric Surgery

After bariatric surgery, your loved one may need additional help from community resources. Research local bariatric surgery support groups for the best possible care for your loved one. You may also contact bariatric surgery centers in the area that provide nutrition counseling and other support services. By researching resources, you will be able to provide your loved one with the best possible care during their recovery process.


These are the five ways to support a loved one going through weight loss surgery. Weight loss surgery is a life-changing experience, so it is important to make sure that you provide your loved one with the necessary emotional and practical support they need as they go through their recovery process. From seeking an experienced doctor for bariatric surgery in Miami to researching resources for additional help, there are plenty of ways you can show your support. This way, your loved one will have the best possible outcome from their weight loss surgery.